Niki Coach LogoNiki Coach
Quark or dairy speciality, on fruit bed, 0% fat, with sweeteners, sweetened, vitamin D enriched
dairy products

Lipids quark or dairy speciality, on fruit bed, 0% fat, with sweeteners, sweetened, vitamin d enriched

For 100 g
0.40 g

Richest in lipids in the category dairy products

1
Feta-style cheese, 100% cow's milk, in oil and herbs, drained
dairy products
56.6 g
2
Isigny cream, ≥35% fat
dairy products
40.0 g
3
Corsican soft ewe's milk cheese
dairy products
38.4 g
4
Soft cheese, triple cream (~38% fat)
dairy products
37.2 g
5
Mascarpone
dairy products
37.0 g

Less rich in lipids in the category dairy products

1
Quark or dairy speciality, flavoured, 0% fat, with sweeteners, no added sugar
dairy products
0.000 g
2
Skimmed UHT milk
dairy products
0.02 g
3
Quark or dairy speciality, flavoured, 0% fat, sweetened
dairy products
0.05 g
4
Fresh cheese, 0% fat
dairy products
0.05 g
5
Flavoured cottage cheese or dairy product, 0% fat, with sweeteners, sweetened
dairy products
0.05 g

Top 10 foods highest in lipids

1
Frying oil
fat content
100 g
2
Refined coconut (copra) oil or fat
fat content
100 g
3
Rapeseed oil
fat content
100 g
4
Shea butter
fat content
100 g
5
Lard
fat content
100 g
6
Hazelnut oil
fat content
100 g
7
Refined palm oil
fat content
100 g
8
Palm kernel oil or fat
fat content
100 g
9
Cocoa butter
fat content
100 g
10
Apricot kernel oil
fat content
100 g

Calculate your lipids for a whole recipe

Paste your recipe or add your ingredients: we automatically calculate the nutritional values.