Niki CoachAll foods
dairy products
Semi-hard pressed cheese, Edam-type, full-fat
cheeses and plant-based alternatives · pressed or hard cheeses
Pour 100 g
Calories
359 kcal
Proteins
25.5 g
Carbohydrates
0 g
Lipids
28.4 g
Full table
Energy & macronutrients
- Energy
- 359 kcal
- Energy
- 1490 kJ
- Water
- 41.1 g
- Proteins
- 25.5 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 28.4 g
- Saturated fat
- 19.5 g
- AG monounsaturated
- 6.48 g
- AG polyunsaturated
- 0.54 g
- Cholesterol
- 97.0 mg
- Alcohol
- 0 g
- Salt
- 1.29 g
Minerals
- Sodium
- 517 mg
- Calcium
- 708 mg
- Magnesium
- 33.5 mg
- Potassium
- 81.0 mg
- Phosphorus
- 519 mg
- Iron
- 0.12 mg
- Zinc
- 3.06 mg
- Copper
- 0.10 mg
- Manganese
- 0.10 mg
- Selenium
- 8.00 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 240 µg
- Beta-carotene
- 100 µg
- Vitamin D
- 0.20 µg
- Vitamin E
- 0.50 mg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.28 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.30 mg
- Vitamin B6
- 0.07 mg
- Vitamin B9 (folates)
- 20.0 µg
- Vitamin B12
- 1.90 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 12741.