Niki CoachAll foods
dairy products
Fromage à pâte molle, triple crème, environ 38% MG
cheeses and plant-based alternatives · soft cheeses
For 100 g
Calories
380 kcal
Proteins
10.5 g
Carbohydrates
1.05 g
Lipids
37.2 g
Full table
Energy & macronutrients
- Energy
- 380 kcal
- Energy
- 1570 kJ
- Water
- 48.0 g
- Proteins
- 10.5 g
- Carbohydrates
- 1.05 g
- Sugars
- 0.85 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 37.2 g
- Saturated fat
- 25.8 g
- AG monounsaturated
- 10.6 g
- AG polyunsaturated
- 0.84 g
- Cholesterol
- 122 mg
- Alcohol
- 0 g
- Salt
- 1.04 g
Minerals
- Sodium
- 400 mg
- Calcium
- 415 mg
- Magnesium
- 6.00 mg
- Potassium
- 119 mg
- Phosphorus
- 140 mg
- Iron
- 0.30 mg
- Zinc
- 0.54 mg
- Copper
- 0.07 mg
- Manganese
- 0.04 mg
- Selenium
- 3.20 µg
- Iodine
- 18.7 µg
Vitamins
- Retinol
- 314 µg
- Vitamin D
- 0.36 µg
- Vitamin K1
- 0 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.20 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.27 mg
- Vitamin B6
- 0.06 mg
- Vitamin B9 (folates)
- 13.0 µg
- Vitamin B12
- 0.22 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12033.