Niki CoachAll foods
dairy products
Fromage à pâte molle et croûte fleurie, double crème environ 30% MG
cheeses and plant-based alternatives · soft cheeses
For 100 g
Calories
346 kcal
Proteins
16.6 g
Carbohydrates
0.64 g
Lipids
30.9 g
Full table
Energy & macronutrients
- Energy
- 346 kcal
- Energy
- 1430 kJ
- Water
- 51.2 g
- Proteins
- 16.6 g
- Carbohydrates
- 0.64 g
- Sugars
- 0.38 g
- Starch
- 0 g
- Dietary fibers
- 0.04 g
- Lipids
- 30.9 g
- Saturated fat
- 21.2 g
- AG monounsaturated
- 8.48 g
- AG polyunsaturated
- 0.89 g
- Cholesterol
- 79.5 mg
- Alcohol
- 0 g
- Salt
- 1.37 g
Minerals
- Sodium
- 558 mg
- Calcium
- 388 mg
- Magnesium
- 17.3 mg
- Potassium
- 112 mg
- Phosphorus
- 277 mg
- Iron
- 0.25 mg
- Zinc
- 1.02 mg
- Copper
- 0.10 mg
- Manganese
- 0.10 mg
- Selenium
- 3.50 µg
- Iodine
- 18.7 µg
Vitamins
- Retinol
- 296 µg
- Vitamin D
- 0.36 µg
- Vitamin K1
- 0 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.22 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.27 mg
- Vitamin B6
- 0.06 mg
- Vitamin B9 (folates)
- 44.3 µg
- Vitamin B12
- 0.75 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12008.