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dairy products

Fromage à pâte molle et croûte fleurie, allégé en matière grasse (type camembert)

cheeses and plant-based alternatives · soft cheeses

For 100 g

Calories
178 kcal
Proteins
22.6 g
Carbohydrates
1.07 g
Lipids
9.30 g

In detail

Calories
178 kcal
Proteins
22.6 g
Carbohydrates
1.07 g
Lipids
9.30 g
Sugars
0 g
Fibres
0 g
Salt
1.44 g
Calcium
521 mg
Iron
0.13 mg

Full table

Energy & macronutrients

Energy
178 kcal
Energy
743 kJ
Water
63.7 g
Proteins
22.6 g
Carbohydrates
1.07 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
9.30 g
Saturated fat
6.80 g
AG monounsaturated
1.65 g
AG polyunsaturated
0.15 g
Cholesterol
40.5 mg
Alcohol
0 g
Salt
1.44 g

Minerals

Sodium
576 mg
Calcium
521 mg
Magnesium
24.0 mg
Potassium
115 mg
Phosphorus
363 mg
Iron
0.13 mg
Zinc
2.80 mg
Copper
0.11 mg
Selenium
6.00 µg
Iodine
22.3 µg

Vitamins

Retinol
71.0 µg
Vitamin E
0.17 mg
Vitamin B2 (riboflavin)
0.57 mg
Vitamin B3 (niacin)
0.81 mg
Vitamin B5
0.26 mg
Vitamin B6
0.16 mg
Vitamin B9 (folates)
56.9 µg
Vitamin B12
0.96 µg

Use Soft cheese with bloomy rind, reduced in fat (camembert type) in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12004.