Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Frites de pommes de terre, surgelées, cuites en friteuse
potatoes and other tubers · -
For 100 g
Calories
258 kcal
Proteins
3.28 g
Carbohydrates
32.7 g
Lipids
11.9 g
Full table
Energy & macronutrients
- Energy
- 258 kcal
- Energy
- 1080 kJ
- Water
- 48.7 g
- Proteins
- 3.28 g
- Carbohydrates
- 32.7 g
- Sugars
- 0.61 g
- Starch
- 32.1 g
- Dietary fibers
- 3.90 g
- Lipids
- 11.9 g
- Saturated fat
- 2.86 g
- AG monounsaturated
- 4.99 g
- AG polyunsaturated
- 1.87 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.07 g
Minerals
- Sodium
- 29.0 mg
- Calcium
- 23.8 mg
- Magnesium
- 23.3 mg
- Potassium
- 684 mg
- Phosphorus
- 106 mg
- Iron
- 0.90 mg
- Zinc
- 0.36 mg
- Copper
- 0.12 mg
- Manganese
- 0.16 mg
- Selenium
- 2.20 µg
- Iodine
- 5.00 µg
Vitamins
- Retinol
- 2.00 µg
- Beta-carotene
- 3.00 µg
- Vitamin D
- 0 µg
- Vitamin E
- 5.03 mg
- Vitamin K1
- 11.2 µg
- Vitamin C
- 19.0 mg
- Vitamin B1 (thiamine)
- 0.11 mg
- Vitamin B2 (riboflavin)
- 0.06 mg
- Vitamin B3 (niacin)
- 2.57 mg
- Vitamin B5
- 0.43 mg
- Vitamin B6
- 0.37 mg
- Vitamin B9 (folates)
- 32.3 µg
- Vitamin B12
- 0.04 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 4032.