Niki CoachAll foods
meats, eggs, fish
Calf liver, raw
raw meats · offal
Pour 100 g
Calories
120 kcal
Proteins
15.5 g
Carbohydrates
5.64 g
Lipids
3.40 g
Full table
Energy & macronutrients
- Energy
- 120 kcal
- Energy
- 505 kJ
- Water
- 71.6 g
- Proteins
- 15.5 g
- Carbohydrates
- 5.64 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 3.40 g
- Saturated fat
- 1.31 g
- AG monounsaturated
- 0.69 g
- AG polyunsaturated
- 1.19 g
- Cholesterol
- 286 mg
- Alcohol
- 0 g
- Salt
- 0.16 g
Minerals
- Sodium
- 62.7 mg
- Calcium
- 4.90 mg
- Magnesium
- 18.0 mg
- Potassium
- 320 mg
- Phosphorus
- 280 mg
- Iron
- 4.60 mg
- Zinc
- 5.30 mg
- Copper
- 22.0 mg
- Manganese
- 0.13 mg
- Selenium
- 40.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 13800 µg
- Beta-carotene
- 11.0 µg
- Vitamin D
- 0.62 µg
- Vitamin K1
- 0.80 µg
- Vitamin C
- 9.75 mg
- Vitamin B1 (thiamine)
- 0.14 mg
- Vitamin B2 (riboflavin)
- 0.67 mg
- Vitamin B3 (niacin)
- 17.1 mg
- Vitamin B5
- 3.13 mg
- Vitamin B6
- 0.50 mg
- Vitamin B9 (folates)
- 1180 µg
- Vitamin B12
- 46.5 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 40106.