Niki CoachAll foods
meats, eggs, fish
Foie, dinde, cuit
cooked meats · offal
For 100 g
Calories
182 kcal
Proteins
27.0 g
Carbohydrates
0 g
Lipids
8.18 g
Full table
Energy & macronutrients
- Energy
- 182 kcal
- Energy
- 762 kJ
- Water
- 64.0 g
- Proteins
- 27.0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 8.18 g
- Saturated fat
- 2.30 g
- AG monounsaturated
- 1.04 g
- AG polyunsaturated
- 2.17 g
- Cholesterol
- 648 mg
- Alcohol
- 0 g
- Salt
- 0.25 g
Minerals
- Sodium
- 98.0 mg
- Calcium
- 19.0 mg
- Magnesium
- 26.0 mg
- Potassium
- 153 mg
- Phosphorus
- 312 mg
- Iron
- 1.79 mg
- Zinc
- 4.53 mg
- Copper
- 1.05 mg
- Manganese
- 0.33 mg
Vitamins
- Retinol
- 10800 µg
- Beta-carotene
- 0 µg
- Vitamin K1
- 0 µg
- Vitamin C
- 22.6 mg
- Vitamin B1 (thiamine)
- 0.26 mg
- Vitamin B2 (riboflavin)
- 2.69 mg
- Vitamin B3 (niacin)
- 11.1 mg
- Vitamin B5
- 4.35 mg
- Vitamin B6
- 0.88 mg
- Vitamin B9 (folates)
- 691 µg
- Vitamin B12
- 28.2 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 40118.