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meats, eggs, fish

Cod liver, canned, drained

fish and seafood products · -

Gadus morhua morhua (Linnaeus, 1758)

Pour 100 g

Calories

433 kcal

Proteins

7.25 g

Carbohydrates

1.00 g

Lipids

44.4 g

In detail

Full table

Energy & macronutrients

Energy: 433 kcal
Energy: 1780 kJ
Water: 45.7 g
Proteins: 7.25 g
Carbohydrates: 1.00 g
Sugars: 0 g
Dietary fibers: 0 g
Lipids: 44.4 g
Saturated fat: 6.87 g
AG monounsaturated: 21.9 g
AG polyunsaturated: 10.4 g
Cholesterol: 186 mg
Alcohol: 0 g
Salt: 1.12 g

Minerals

Sodium: 446 mg
Calcium: 10.0 mg
Magnesium: 10.3 mg
Potassium: 130 mg
Phosphorus: 145 mg
Iron: 2.10 mg
Zinc: 2.00 mg
Copper: 0.40 mg
Manganese: 0.10 mg
Selenium: 107 µg
Iodine: 105 µg

Vitamins

Retinol: 4170 µg
Vitamin D: 54.3 µg
Vitamin E: 4.96 mg
Vitamin C: 4.00 mg
Vitamin B1 (thiamine): 0.04 mg
Vitamin B2 (riboflavin): 0.60 mg
Vitamin B3 (niacin): 3.28 mg
Vitamin B5: 0.54 mg
Vitamin B6: 0.15 mg
Vitamin B9 (folates): 188 µg
Vitamin B12: 14.4 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 26142.