All foods
meats, eggs, fish
Fines tranches végétales, préemballées
charcuteries and plant-based alternatives · plant-based alternatives to deli meats
For 100 g
Calories
242 kcal
Proteins
29.7 g
Carbohydrates
4.13 g
Lipids
11.1 g
Full table
Energy & macronutrients
- Energy
- 242 kcal
- Energy
- 1010 kJ
- Water
- 50.2 g
- Proteins
- 29.7 g
- Carbohydrates
- 4.13 g
- Sugars
- 0.93 g
- Starch
- 1.50 g
- Dietary fibers
- 3.20 g
- Lipids
- 11.1 g
- Saturated fat
- 0.89 g
- AG monounsaturated
- 8.93 g
- AG polyunsaturated
- 0.78 g
- Alcohol
- 0 g
- Salt
- 1.62 g
Minerals
- Sodium
- 646 mg
- Calcium
- 32.0 mg
- Magnesium
- 24.0 mg
- Potassium
- 100 mg
- Phosphorus
- 87.0 mg
- Iron
- 1.40 mg
- Zinc
- 1.80 mg
- Copper
- 0.26 mg
- Manganese
- 0.75 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Beta-carotene
- 5.00 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 0.80 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.09 mg
- Vitamin B2 (riboflavin)
- 0.10 mg
- Vitamin B3 (niacin)
- 0.90 mg
- Vitamin B5
- 0.40 mg
- Vitamin B6
- 0.03 mg
- Vitamin B9 (folates)
- 27.7 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 1030.