Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Fève, sèche
légumineuses · dried legumes
For 100 g
Calories
301 kcal
Proteins
26.1 g
Carbohydrates
33.3 g
Lipids
1.53 g
Full table
Energy & macronutrients
- Energy
- 301 kcal
- Energy
- 1270 kJ
- Water
- 11.0 g
- Proteins
- 26.1 g
- Carbohydrates
- 33.3 g
- Sugars
- 5.70 g
- Dietary fibers
- 25.0 g
- Lipids
- 1.53 g
- Saturated fat
- 0.25 g
- AG monounsaturated
- 0.30 g
- AG polyunsaturated
- 0.63 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.03 g
Minerals
- Sodium
- 13.0 mg
- Calcium
- 103 mg
- Magnesium
- 192 mg
- Potassium
- 1060 mg
- Phosphorus
- 421 mg
- Iron
- 6.70 mg
- Zinc
- 3.14 mg
- Copper
- 0.82 mg
- Manganese
- 1.63 mg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 32.0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 9.00 µg
- Vitamin C
- 1.40 mg
- Vitamin B1 (thiamine)
- 0.56 mg
- Vitamin B2 (riboflavin)
- 0.33 mg
- Vitamin B3 (niacin)
- 2.83 mg
- Vitamin B5
- 0.98 mg
- Vitamin B6
- 0.37 mg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20518.