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fruits, vegetables, legumes, and oilseeds

Fève à écosser, fraîche, crue

legumes · fresh legumes

For 100 g

Calories
61.5 kcal
Proteins
6.76 g
Carbohydrates
4.20 g
Lipids
0.67 g

In detail

Calories
61.5 kcal
Proteins
6.76 g
Carbohydrates
4.20 g
Lipids
0.67 g
Sugars
0.37 g
Fibres
5.85 g
Salt
0.09 g
Calcium
29.5 mg
Iron
1.73 mg
Vitamin C
18.4 mg

Full table

Energy & macronutrients

Energy
61.5 kcal
Energy
258 kJ
Water
76.8 g
Proteins
6.76 g
Carbohydrates
4.20 g
Sugars
0.37 g
Starch
3.83 g
Dietary fibers
5.85 g
Lipids
0.67 g
Saturated fat
0.13 g
AG monounsaturated
0.06 g
AG polyunsaturated
0.33 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.09 g

Minerals

Sodium
37.5 mg
Calcium
29.5 mg
Magnesium
35.5 mg
Potassium
291 mg
Phosphorus
112 mg
Iron
1.73 mg
Zinc
0.79 mg
Copper
0.24 mg
Manganese
0.49 mg
Selenium
0.60 µg

Vitamins

Retinol
0 µg
Beta-carotene
196 µg
Vitamin D
0 µg
Vitamin K1
40.9 µg
Vitamin C
18.4 mg
Vitamin B1 (thiamine)
0.15 mg
Vitamin B2 (riboflavin)
0.20 mg
Vitamin B3 (niacin)
1.87 mg
Vitamin B5
0.16 mg
Vitamin B6
0.07 mg
Vitamin B12
0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20517.