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grain products

Farine de soja complète

flours · -

For 100 g

Calories

457 kcal

Proteins

34.5 g

Carbohydrates

25.7 g

Lipids

20.7 g

In detail

Full table

Energy & macronutrients

Energy: 457 kcal
Energy: 1910 kJ
Water: 5.16 g
Proteins: 34.5 g
Carbohydrates: 25.7 g
Sugars: 7.50 g
Starch: 12.3 g
Dietary fibers: 9.60 g
Lipids: 20.7 g
Saturated fat: 2.99 g
AG monounsaturated: 4.56 g
AG polyunsaturated: 11.7 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.03 g

Minerals

Sodium: 13.0 mg
Calcium: 206 mg
Magnesium: 429 mg
Potassium: 2520 mg
Phosphorus: 494 mg
Iron: 6.37 mg
Zinc: 3.92 mg
Copper: 2.92 mg
Manganese: 2.28 mg
Selenium: 11.0 µg
Iodine: 0.50 µg

Vitamins

Retinol: 0 µg
Beta-carotene: 72.0 µg
Vitamin D: 0 µg
Vitamin K1: 70.0 µg
Vitamin C: 0 mg
Vitamin B1 (thiamine): 0.58 mg
Vitamin B2 (riboflavin): 1.16 mg
Vitamin B3 (niacin): 4.32 mg
Vitamin B5: 1.59 mg
Vitamin B6: 0.46 mg
Vitamin B12: 0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20915.