Niki CoachAll foods
grain products
Wheat flour T80
flours · -
For 100 g
Calories
355 kcal
Proteins
9.95 g
Carbohydrates
73.2 g
Lipids
1.18 g
Full table
Energy & macronutrients
- Energy
- 355 kcal
- Energy
- 1510 kJ
- Water
- 10.7 g
- Proteins
- 9.95 g
- Carbohydrates
- 73.2 g
- Sugars
- 1.77 g
- Starch
- 70.6 g
- Dietary fibers
- 4.20 g
- Lipids
- 1.18 g
- Saturated fat
- 0.17 g
- AG monounsaturated
- 0.11 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.007 g
Minerals
- Sodium
- 2.72 mg
- Calcium
- 25.4 mg
- Magnesium
- 45.6 mg
- Potassium
- 206 mg
- Phosphorus
- 153 mg
- Iron
- 1.50 mg
- Zinc
- 1.30 mg
- Copper
- 0.20 mg
- Manganese
- 1.20 mg
Vitamins
- Retinol
- 0 µg
- Vitamin E
- 0.79 mg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.26 mg
- Vitamin B2 (riboflavin)
- 0.06 mg
- Vitamin B3 (niacin)
- 1.50 mg
- Vitamin B5
- 0.50 mg
- Vitamin B6
- 0.13 mg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 9445.