Niki CoachAll foods
starters and composed dishes
Falafel ou boulette de pois-chiche et/ou fève, vente à emporter
composed dishes · vegetable/legume dishes
For 100 g
Calories
252 kcal
Proteins
8.25 g
Carbohydrates
18.7 g
Lipids
14.4 g
Full table
Energy & macronutrients
- Energy
- 252 kcal
- Energy
- 1050 kJ
- Water
- 48.0 g
- Proteins
- 8.25 g
- Carbohydrates
- 18.7 g
- Sugars
- 1.40 g
- Starch
- 11.9 g
- Dietary fibers
- 7.70 g
- Lipids
- 14.4 g
- Saturated fat
- 1.50 g
- AG monounsaturated
- 6.40 g
- AG polyunsaturated
- 5.83 g
- Cholesterol
- 1.95 mg
- Alcohol
- 0 g
- Salt
- 1.60 g
Minerals
- Sodium
- 640 mg
- Calcium
- 57.0 mg
- Magnesium
- 51.0 mg
- Potassium
- 390 mg
- Phosphorus
- 180 mg
- Iron
- 2.10 mg
- Zinc
- 1.30 mg
- Copper
- 0.30 mg
- Manganese
- 0.93 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Beta-carotene
- 35.0 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 10.0 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.43 mg
- Vitamin B6
- 0.17 mg
- Vitamin B9 (folates)
- 105 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25571.