Niki Coach LogoNiki Coach
All foods
starters and composed dishes

Falafel ou boulette de pois-chiche et/ou fève, préemballé

composed dishes · vegetable/legume dishes

For 100 g

Calories
211 kcal
Proteins
7.38 g
Carbohydrates
17.7 g
Lipids
10.8 g

In detail

Calories
211 kcal
Proteins
7.38 g
Carbohydrates
17.7 g
Lipids
10.8 g
Sugars
3.57 g
Fibres
6.00 g
Salt
0.87 g
Calcium
57.0 mg
Iron
1.60 mg
Vitamin C
0.50 mg

Full table

Energy & macronutrients

Energy
211 kcal
Energy
881 kJ
Water
55.7 g
Proteins
7.38 g
Carbohydrates
17.7 g
Sugars
3.57 g
Starch
9.50 g
Dietary fibers
6.00 g
Lipids
10.8 g
Saturated fat
1.28 g
AG monounsaturated
5.67 g
AG polyunsaturated
3.32 g
Alcohol
0 g
Salt
0.87 g

Minerals

Sodium
347 mg
Calcium
57.0 mg
Magnesium
40.0 mg
Potassium
340 mg
Phosphorus
99.0 mg
Iron
1.60 mg
Zinc
1.00 mg
Copper
0.24 mg
Manganese
0.77 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Beta-carotene
43.8 µg
Vitamin D
0.25 µg
Vitamin K1
23.6 µg
Vitamin C
0.50 mg
Vitamin B1 (thiamine)
0.15 mg
Vitamin B2 (riboflavin)
0.04 mg
Vitamin B3 (niacin)
0.43 mg
Vitamin B5
0.36 mg
Vitamin B6
0.08 mg
Vitamin B9 (folates)
57.3 µg

Use Falafel or chickpea and/or fava bean ball, pre-packaged in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25590.