Niki CoachAll foods
meats, eggs, fish
Faisan, viande rôtie/cuite au four
cooked meats · game
For 100 g
Calories
239 kcal
Proteins
32.4 g
Carbohydrates
0 g
Lipids
12.1 g
Full table
Energy & macronutrients
- Energy
- 239 kcal
- Energy
- 999 kJ
- Water
- 54.2 g
- Proteins
- 32.4 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 12.1 g
- Saturated fat
- 3.91 g
- AG monounsaturated
- 5.63 g
- AG polyunsaturated
- 1.19 g
- Cholesterol
- 89.0 mg
- Alcohol
- 0 g
- Salt
- 0.11 g
Minerals
- Sodium
- 43.0 mg
- Calcium
- 16.0 mg
- Magnesium
- 22.0 mg
- Potassium
- 271 mg
- Phosphorus
- 242 mg
- Iron
- 1.43 mg
- Zinc
- 1.37 mg
- Copper
- 0.08 mg
- Iodine
- 4.00 µg
Vitamins
- Retinol
- 57.0 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 0.20 µg
- Vitamin K1
- 4.90 µg
- Vitamin C
- 2.30 mg
- Vitamin B1 (thiamine)
- 0.07 mg
- Vitamin B2 (riboflavin)
- 0.18 mg
- Vitamin B3 (niacin)
- 7.53 mg
- Vitamin B6
- 0.75 mg
- Vitamin B9 (folates)
- 5.00 µg
- Vitamin B12
- 0.72 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 36402.