All foods
meats, eggs, fish

Escargot, cuit

cooked mollusks and crustaceans · -

Helix spp.

For 100 g

Calories
84.7 kcal
Proteins
16.6 g
Carbohydrates
1.39 g
Lipids
1.40 g

Full table

Energy & macronutrients

Energy
84.7 kcal
Energy
358 kJ
Water
78.8 g
Proteins
16.6 g
Carbohydrates
1.39 g
Sugars
0.30 g
Starch
0 g
Dietary fibers
0 g
Lipids
1.40 g
Saturated fat
0.31 g
AG monounsaturated
0.24 g
AG polyunsaturated
0.75 g
Alcohol
0 g
Salt
0.27 g

Minerals

Sodium
109 mg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 10099.