All foods
meats, eggs, fish
Escargot, cuit
cooked mollusks and crustaceans · -
Helix spp.
For 100 g
Calories
84.7 kcal
Proteins
16.6 g
Carbohydrates
1.39 g
Lipids
1.40 g
Full table
Energy & macronutrients
- Energy
- 84.7 kcal
- Energy
- 358 kJ
- Water
- 78.8 g
- Proteins
- 16.6 g
- Carbohydrates
- 1.39 g
- Sugars
- 0.30 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 1.40 g
- Saturated fat
- 0.31 g
- AG monounsaturated
- 0.24 g
- AG polyunsaturated
- 0.75 g
- Alcohol
- 0 g
- Salt
- 0.27 g
Minerals
- Sodium
- 109 mg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 10099.