Niki CoachAll foods
starters and composed dishes
Escalope panée, viennoise ou milanaise, veau, cuite
composed dishes · plain meat dishes
For 100 g
Calories
271 kcal
Proteins
22.9 g
Carbohydrates
12.6 g
Lipids
14.1 g
Full table
Energy & macronutrients
- Energy
- 271 kcal
- Energy
- 1130 kJ
- Water
- 47.8 g
- Proteins
- 22.9 g
- Carbohydrates
- 12.6 g
- Sugars
- 0.49 g
- Starch
- 12.1 g
- Dietary fibers
- 0.94 g
- Lipids
- 14.1 g
- Saturated fat
- 2.42 g
- AG monounsaturated
- 7.04 g
- AG polyunsaturated
- 3.87 g
- Cholesterol
- 72.4 mg
- Alcohol
- 0 g
- Salt
- 0.98 g
Minerals
- Sodium
- 394 mg
- Calcium
- 28.7 mg
- Magnesium
- 24.3 mg
- Potassium
- 328 mg
- Phosphorus
- 183 mg
- Iron
- 1.11 mg
- Zinc
- 2.26 mg
- Copper
- 0.07 mg
- Manganese
- 0.12 mg
- Selenium
- 6.95 µg
- Iodine
- 7.97 µg
Vitamins
- Retinol
- 12.9 µg
- Beta-carotene
- 0.88 µg
- Vitamin D
- 0.13 µg
- Vitamin E
- 3.32 mg
- Vitamin C
- 0.006 mg
- Vitamin B1 (thiamine)
- 0.12 mg
- Vitamin B2 (riboflavin)
- 0.23 mg
- Vitamin B3 (niacin)
- 5.89 mg
- Vitamin B5
- 0.53 mg
- Vitamin B6
- 0.28 mg
- Vitamin B9 (folates)
- 15.3 µg
- Vitamin B12
- 0.72 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25173.