Niki CoachAll foods
starters and composed dishes
Escalope panée, viennoise ou milanaise, poulet, cuite
composed dishes · plain meat dishes
For 100 g
Calories
339 kcal
Proteins
7.25 g
Carbohydrates
21.7 g
Lipids
24.0 g
Full table
Energy & macronutrients
- Energy
- 339 kcal
- Energy
- 1410 kJ
- Water
- 41.8 g
- Proteins
- 7.25 g
- Carbohydrates
- 21.7 g
- Sugars
- 1.90 g
- Starch
- 14.7 g
- Dietary fibers
- 3.40 g
- Lipids
- 24.0 g
- Saturated fat
- 5.28 g
- AG monounsaturated
- 12.3 g
- AG polyunsaturated
- 5.04 g
- Cholesterol
- 49.3 mg
- Alcohol
- 0 g
- Salt
- 1.26 g
Minerals
- Sodium
- 504 mg
- Calcium
- 22.0 mg
- Magnesium
- 26.0 mg
- Potassium
- 230 mg
- Phosphorus
- 160 mg
- Iron
- 1.60 mg
- Zinc
- 0.80 mg
- Copper
- 0.05 mg
- Manganese
- 0.33 mg
- Selenium
- 50.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 40.2 µg
- Vitamin D
- 0.50 µg
- Vitamin K1
- 0.80 µg
- Vitamin B1 (thiamine)
- 0.11 mg
- Vitamin B2 (riboflavin)
- 0.02 mg
- Vitamin B3 (niacin)
- 3.71 mg
- Vitamin B5
- 0.71 mg
- Vitamin B6
- 0.14 mg
- Vitamin B9 (folates)
- 9.85 µg
- Vitamin B12
- 0.45 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 36036.