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fruits, vegetables, legumes, and oilseeds

Durian, flesh without skin or seed, raw

fruits · raw fruits

Durio zibethinus Murr.

Pour 100 g

Calories
— kcal
Proteins
1.47 g
Carbohydrates
23.3 g
Lipids
5.33 g

In detail

Proteins
1.47 g
Carbohydrates
23.3 g
Lipids
5.33 g
Fibres
3.80 g
Salt
0.005 g
Calcium
6.00 mg
Iron
0.43 mg
Vitamin C
19.7 mg

Full table

Energy & macronutrients

Water
65.0 g
Proteins
1.47 g
Carbohydrates
23.3 g
Dietary fibers
3.80 g
Lipids
5.33 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.005 g

Minerals

Sodium
2.00 mg
Calcium
6.00 mg
Magnesium
30.0 mg
Potassium
436 mg
Phosphorus
39.0 mg
Iron
0.43 mg
Zinc
0.28 mg
Copper
0.21 mg
Manganese
0.33 mg

Vitamins

Retinol
0 µg
Beta-carotene
23.0 µg
Vitamin C
19.7 mg
Vitamin B1 (thiamine)
0.37 mg
Vitamin B2 (riboflavin)
0.20 mg
Vitamin B3 (niacin)
1.07 mg
Vitamin B5
0.23 mg
Vitamin B6
0.32 mg
Vitamin B12
0 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 13529.