Niki Coach LogoNiki Coach
All foods
meats, eggs, fish

Dinde, haut de cuisse cru

raw meats · turkey

For 100 g

Calories
— kcal
Proteins
— g
Carbohydrates
0 g
Lipids
3.69 g

In detail

Carbohydrates
0 g
Lipids
3.69 g
Sugars
0 g
Fibres
0 g
Salt
0.19 g
Calcium
4.00 mg
Iron
1.42 mg
Vitamin C
0 mg

Full table

Energy & macronutrients

Water
75.6 g
Carbohydrates
0 g
Sugars
0 g
Dietary fibers
0 g
Lipids
3.69 g
Saturated fat
0.78 g
AG monounsaturated
0.75 g
AG polyunsaturated
0.72 g
Cholesterol
78.0 mg
Alcohol
0 g
Salt
0.19 g

Minerals

Sodium
75.0 mg
Calcium
4.00 mg
Magnesium
22.0 mg
Potassium
269 mg
Phosphorus
177 mg
Iron
1.42 mg
Zinc
2.95 mg
Copper
0.08 mg
Manganese
0.006 mg

Vitamins

Retinol
19.0 µg
Beta-carotene
0 µg
Vitamin D
0.50 µg
Vitamin K1
0 µg
Vitamin C
0 mg
Vitamin B1 (thiamine)
0.06 mg
Vitamin B2 (riboflavin)
0.31 mg
Vitamin B3 (niacin)
6.18 mg
Vitamin B5
1.30 mg
Vitamin B6
0.48 mg
Vitamin B9 (folates)
7.00 µg
Vitamin B12
2.17 µg

Use Turkey, raw drumstick in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 36311.