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meats, eggs, fish

Dinde, escalope rôtie/cuite au four

cooked meats · turkey

For 100 g

Calories
139 kcal
Proteins
30.1 g
Carbohydrates
0 g
Lipids
2.08 g

In detail

Calories
139 kcal
Proteins
30.1 g
Carbohydrates
0 g
Lipids
2.08 g
Sugars
0 g
Fibres
0 g
Salt
0.25 g
Calcium
9.00 mg
Iron
0.71 mg
Vitamin C
0 mg

Full table

Energy & macronutrients

Energy
139 kcal
Energy
589 kJ
Water
67.9 g
Proteins
30.1 g
Carbohydrates
0 g
Sugars
0 g
Dietary fibers
0 g
Lipids
2.08 g
Saturated fat
0.59 g
AG monounsaturated
0.63 g
AG polyunsaturated
0.53 g
Cholesterol
80.0 mg
Alcohol
0 g
Salt
0.25 g

Minerals

Sodium
99.0 mg
Calcium
9.00 mg
Magnesium
32.0 mg
Potassium
249 mg
Phosphorus
230 mg
Iron
0.71 mg
Zinc
1.72 mg
Copper
0.06 mg
Manganese
0.01 mg
Selenium
30.8 µg

Vitamins

Retinol
3.00 µg
Beta-carotene
0 µg
Vitamin D
0.30 µg
Vitamin K1
0 µg
Vitamin C
0 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.21 mg
Vitamin B3 (niacin)
11.8 mg
Vitamin B5
0.90 mg
Vitamin B6
0.81 mg
Vitamin B9 (folates)
9.00 µg
Vitamin B12
0.39 µg

Use Turkey, roasted/cooked escalope (oven-baked) in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 36308.