Niki CoachAll foods
dairy products
Soya dessert, fresh produce aisle (average food)
fresh dairy products and plant-based alternatives · vegetable desserts
For 100 g
Calories
67.2 kcal
Proteins
3.38 g
Carbohydrates
8.19 g
Lipids
1.80 g
Full table
Energy & macronutrients
- Energy
- 67.2 kcal
- Energy
- 283 kJ
- Water
- 84.7 g
- Proteins
- 3.38 g
- Carbohydrates
- 8.19 g
- Sugars
- 7.13 g
- Starch
- 0.69 g
- Dietary fibers
- 0.93 g
- Lipids
- 1.80 g
- Saturated fat
- 0.33 g
- AG monounsaturated
- 0.40 g
- AG polyunsaturated
- 0.97 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.08 g
Minerals
- Sodium
- 33.0 mg
- Calcium
- 41.1 mg
- Magnesium
- 15.6 mg
- Potassium
- 109 mg
- Phosphorus
- 56.0 mg
- Iron
- 0.46 mg
- Zinc
- 0.33 mg
- Copper
- 0.10 mg
- Manganese
- 0.25 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Beta-carotene
- 27.7 µg
- Vitamin D
- 0.13 µg
- Vitamin K1
- 4.18 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.01 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.06 mg
- Vitamin B6
- 0.01 mg
- Vitamin B9 (folates)
- 16.9 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20929.