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All foods
meats, eggs, fish

Dés, allumettes, râpé ou haché de jambon

charcuteries and plant-based alternatives · cooked hams

For 100 g

Calories
120 kcal
Proteins
17.9 g
Carbohydrates
2.08 g
Lipids
4.46 g

In detail

Calories
120 kcal
Proteins
17.9 g
Carbohydrates
2.08 g
Lipids
4.46 g
Sugars
1.69 g
Fibres
0.36 g
Salt
2.06 g

Full table

Energy & macronutrients

Energy
120 kcal
Energy
506 kJ
Proteins
17.9 g
Carbohydrates
2.08 g
Sugars
1.69 g
Starch
0 g
Dietary fibers
0.36 g
Lipids
4.46 g
Saturated fat
1.81 g
Alcohol
0 g
Salt
2.06 g

Minerals

Sodium
811 mg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 28922.