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meats, eggs, fish

Denté ou denté commun, cru

raw fish · -

Dentex dentex (Linnaeus, 1758)

For 100 g

Calories
102 kcal
Proteins
17.0 g
Carbohydrates
0.65 g
Lipids
3.50 g

In detail

Calories
102 kcal
Proteins
17.0 g
Carbohydrates
0.65 g
Lipids
3.50 g
Sugars
0 g
Fibres
0 g
Salt
0.19 g
Calcium
34.0 mg
Iron
1.00 mg
Vitamin C
0 mg

Full table

Energy & macronutrients

Energy
102 kcal
Energy
429 kJ
Water
78.1 g
Proteins
17.0 g
Carbohydrates
0.65 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
3.50 g
Saturated fat
0.45 g
AG monounsaturated
0.68 g
AG polyunsaturated
1.98 g
Cholesterol
70.0 mg
Alcohol
0 g
Salt
0.19 g

Minerals

Sodium
77.0 mg
Calcium
34.0 mg
Potassium
350 mg
Phosphorus
226 mg
Iron
1.00 mg
Zinc
0.41 mg
Copper
0.01 mg

Vitamins

Retinol
48.0 µg
Beta-carotene
0 µg
Vitamin E
0.40 mg
Vitamin C
0 mg
Vitamin B1 (thiamine)
0.08 mg
Vitamin B2 (riboflavin)
0.13 mg
Vitamin B3 (niacin)
2.70 mg
Vitamin B6
0.19 mg
Vitamin B9 (folates)
5.00 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26103.