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cooking aids and miscellaneous ingredients

Curry, poudre

spices · -

For 100 g

Calories

301 kcal

Proteins

14.5 g

Carbohydrates

2.63 g

Lipids

14.0 g

In detail

Full table

Energy & macronutrients

Energy: 301 kcal
Energy: 1230 kJ
Water: 8.80 g
Proteins: 14.5 g
Carbohydrates: 2.63 g
Sugars: 2.63 g
Dietary fibers: 53.2 g
Lipids: 14.0 g
Saturated fat: 1.65 g
AG monounsaturated: 8.78 g
AG polyunsaturated: 3.06 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.13 g

Minerals

Sodium: 52.0 mg
Calcium: 525 mg
Magnesium: 255 mg
Potassium: 1170 mg
Phosphorus: 367 mg
Iron: 19.1 mg
Zinc: 4.70 mg
Copper: 1.20 mg
Manganese: 8.30 mg
Iodine: 0.50 µg

Vitamins

Retinol: 0 µg
Beta-carotene: 11.0 µg
Vitamin D: 0 µg
Vitamin K1: 99.8 µg
Vitamin C: 0.70 mg
Vitamin B1 (thiamine): 0.18 mg
Vitamin B2 (riboflavin): 0.20 mg
Vitamin B3 (niacin): 3.26 mg
Vitamin B5: 1.07 mg
Vitamin B6: 0.11 mg
Vitamin B12: 0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 11005.