Niki CoachAll foods
dairy products
Goat crottin (pasteurised or raw milk)
cheeses and plant-based alternatives · soft cheeses
For 100 g
Calories
344 kcal
Proteins
22.4 g
Carbohydrates
1.00 g
Lipids
28.0 g
Full table
Energy & macronutrients
- Energy
- 344 kcal
- Energy
- 1430 kJ
- Proteins
- 22.4 g
- Carbohydrates
- 1.00 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 28.0 g
- Saturated fat
- 19.6 g
- AG monounsaturated
- 5.50 g
- AG polyunsaturated
- 0.91 g
- Cholesterol
- 111 mg
- Alcohol
- 0 g
- Salt
- 1.17 g
Minerals
- Sodium
- 467 mg
- Calcium
- 107 mg
- Magnesium
- 12.7 mg
- Potassium
- 238 mg
- Phosphorus
- 186 mg
- Iron
- 0.22 mg
- Zinc
- 0.59 mg
- Copper
- 0.10 mg
- Selenium
- 13.0 µg
- Iodine
- 30.0 µg
Vitamins
- Retinol
- 175 µg
- Vitamin D
- 0.50 µg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.65 mg
- Vitamin B3 (niacin)
- 1.12 mg
- Vitamin B5
- 0.79 mg
- Vitamin B6
- 0.16 mg
- Vitamin B9 (folates)
- 77.5 µg
- Vitamin B12
- 0.10 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12833.