Niki CoachAll foods
meats, eggs, fish
Crevette, crue
raw mollusks and crustaceans · -
(Genus and species unknown or multiple)
For 100 g
Calories
99.0 kcal
Proteins
19.7 g
Carbohydrates
3.21 g
Lipids
0.84 g
Full table
Energy & macronutrients
- Energy
- 99.0 kcal
- Energy
- 420 kJ
- Water
- 74.3 g
- Proteins
- 19.7 g
- Carbohydrates
- 3.21 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 0.84 g
- Saturated fat
- 0.22 g
- AG monounsaturated
- 0.23 g
- AG polyunsaturated
- 0.38 g
- Cholesterol
- 150 mg
- Alcohol
- 0 g
- Salt
- 0.45 g
Minerals
- Sodium
- 182 mg
- Calcium
- 84.8 mg
- Magnesium
- 49.8 mg
- Potassium
- 278 mg
- Phosphorus
- 195 mg
- Iron
- 3.21 mg
- Zinc
- 2.81 mg
- Copper
- 0.72 mg
- Manganese
- 0.17 mg
- Selenium
- 34.0 µg
- Iodine
- 120 µg
Vitamins
- Vitamin D
- 0.20 µg
- Vitamin E
- 1.70 mg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.03 mg
- Vitamin B3 (niacin)
- 3.20 mg
- Vitamin B5
- 0.37 mg
- Vitamin B6
- 0.15 mg
- Vitamin B9 (folates)
- 19.0 µg
- Vitamin B12
- 1.00 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 10021.