Niki Coach

starters and composed dishes

Crêpe or galette with béchamel and ham, pre-packaged

pizzas, pies and savory crepes · -

Pour 100 g

Calories

199 kcal

Proteins

7.50 g

Carbohydrates

24.3 g

Lipids

8.00 g

In detail

Full table

Energy & macronutrients

Energy: 199 kcal
Energy: 837 kJ
Proteins: 7.50 g
Carbohydrates: 24.3 g
Sugars: 2.50 g
Starch: 21.8 g
Dietary fibers: 0 g
Lipids: 8.00 g
Saturated fat: 3.04 g
AG monounsaturated: 2.35 g
AG polyunsaturated: 1.50 g
Cholesterol: 30.0 mg
Alcohol: 0 g
Salt: 1.43 g

Minerals

Iodine: 5.00 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25409.