Niki CoachAll foods
dairy products
Light cream or light cream-based product, fat content unspecified (average food)
creams and specialty products made with cream · -
Pour 100 g
Calories
248 kcal
Proteins
2.45 g
Carbohydrates
2.86 g
Lipids
25.0 g
Full table
Energy & macronutrients
- Energy
- 248 kcal
- Energy
- 1020 kJ
- Water
- 67.5 g
- Proteins
- 2.45 g
- Carbohydrates
- 2.86 g
- Sugars
- 2.36 g
- Starch
- 0.41 g
- Dietary fibers
- 0.93 g
- Lipids
- 25.0 g
- Saturated fat
- 16.1 g
- AG monounsaturated
- 5.37 g
- AG polyunsaturated
- 0.55 g
- Cholesterol
- 77.5 mg
- Alcohol
- 0 g
- Salt
- 0.08 g
Minerals
- Sodium
- 30.9 mg
- Calcium
- 83.6 mg
- Magnesium
- 8.06 mg
- Potassium
- 120 mg
- Phosphorus
- 68.2 mg
- Iron
- 0.12 mg
- Zinc
- 0.25 mg
- Copper
- 0.01 mg
- Manganese
- 0.010 mg
- Selenium
- 1.52 µg
- Iodine
- 6.87 µg
Vitamins
- Retinol
- 256 µg
- Beta-carotene
- 28.9 µg
- Vitamin D
- 0.08 µg
- Vitamin K1
- 1.92 µg
- Vitamin C
- 0.74 mg
- Vitamin B1 (thiamine)
- 0.01 mg
- Vitamin B2 (riboflavin)
- 0.12 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.26 mg
- Vitamin B6
- 0.02 mg
- Vitamin B12
- 0.13 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 19402.