Niki CoachAll foods
dairy products
Crème dessert, rayon frais ou appertisée (aliment moyen)
fresh dairy products and plant-based alternatives · dairy desserts
For 100 g
Calories
138 kcal
Proteins
3.50 g
Carbohydrates
17.6 g
Lipids
5.75 g
Full table
Energy & macronutrients
- Energy
- 138 kcal
- Energy
- 579 kJ
- Water
- 71.2 g
- Proteins
- 3.50 g
- Carbohydrates
- 17.6 g
- Sugars
- 15.0 g
- Starch
- 1.73 g
- Dietary fibers
- 0.81 g
- Lipids
- 5.75 g
- Saturated fat
- 3.66 g
- AG monounsaturated
- 1.49 g
- AG polyunsaturated
- 0.22 g
- Cholesterol
- 36.6 mg
- Alcohol
- 0 g
- Salt
- 0.14 g
Minerals
- Sodium
- 57.7 mg
- Calcium
- 102 mg
- Magnesium
- 17.1 mg
- Potassium
- 201 mg
- Phosphorus
- 92.1 mg
- Iron
- 1.02 mg
- Zinc
- 0.45 mg
- Copper
- 0.07 mg
- Manganese
- 0.08 mg
- Selenium
- 2.34 µg
- Iodine
- 21.9 µg
Vitamins
- Retinol
- 43.7 µg
- Beta-carotene
- 108 µg
- Vitamin D
- 0.04 µg
- Vitamin C
- 0.87 mg
- Vitamin B1 (thiamine)
- 0.06 mg
- Vitamin B2 (riboflavin)
- 0.21 mg
- Vitamin B3 (niacin)
- 0.09 mg
- Vitamin B5
- 0.45 mg
- Vitamin B6
- 0.03 mg
- Vitamin B12
- 0.12 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 39511.