Niki CoachAll foods
dairy products
Dessert cream, fresh section (average food)
fresh dairy products and plant-based alternatives · dairy desserts
Pour 100 g
Calories
138 kcal
Proteins
3.50 g
Carbohydrates
17.4 g
Lipids
5.82 g
Full table
Energy & macronutrients
- Energy
- 138 kcal
- Energy
- 579 kJ
- Water
- 71.2 g
- Proteins
- 3.50 g
- Carbohydrates
- 17.4 g
- Sugars
- 14.9 g
- Starch
- 1.70 g
- Dietary fibers
- 0.77 g
- Lipids
- 5.82 g
- Saturated fat
- 3.74 g
- AG monounsaturated
- 1.50 g
- AG polyunsaturated
- 0.20 g
- Cholesterol
- 37.6 mg
- Alcohol
- 0 g
- Salt
- 0.14 g
Minerals
- Sodium
- 57.8 mg
- Calcium
- 102 mg
- Magnesium
- 17.0 mg
- Potassium
- 201 mg
- Phosphorus
- 92.5 mg
- Iron
- 1.02 mg
- Zinc
- 0.44 mg
- Copper
- 0.07 mg
- Manganese
- 0.08 mg
- Selenium
- 2.36 µg
- Iodine
- 22.3 µg
Vitamins
- Retinol
- 44.4 µg
- Beta-carotene
- 112 µg
- Vitamin D
- 0.04 µg
- Vitamin C
- 1.73 mg
- Vitamin B1 (thiamine)
- 0.06 mg
- Vitamin B2 (riboflavin)
- 0.21 mg
- Vitamin B3 (niacin)
- 0.08 mg
- Vitamin B5
- 0.45 mg
- Vitamin B6
- 0.03 mg
- Vitamin B12
- 0.13 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 39230.