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dairy products

Crème caramel, rayon frais

fresh dairy products and plant-based alternatives · dairy desserts

For 100 g

Calories
155 kcal
Proteins
4.75 g
Carbohydrates
21.0 g
Lipids
5.74 g

Full table

Energy & macronutrients

Energy
155 kcal
Energy
651 kJ
Water
69.0 g
Proteins
4.75 g
Carbohydrates
21.0 g
Sugars
19.3 g
Starch
1.65 g
Dietary fibers
0.32 g
Lipids
5.74 g
Saturated fat
3.54 g
AG monounsaturated
0.82 g
AG polyunsaturated
0.12 g
Cholesterol
12.0 mg
Alcohol
0 g
Salt
0.15 g

Minerals

Sodium
57.1 mg
Calcium
84.9 mg
Magnesium
12.8 mg
Potassium
150 mg
Phosphorus
77.0 mg
Iron
0.32 mg
Zinc
0.31 mg
Copper
0.008 mg
Manganese
0.004 mg
Selenium
10.0 µg
Iodine
14.4 µg

Vitamins

Retinol
37.0 µg
Beta-carotene
8.00 µg
Vitamin D
0.07 µg
Vitamin E
0.16 mg
Vitamin C
0 mg
Vitamin B1 (thiamine)
0.03 mg
Vitamin B2 (riboflavin)
0.20 mg
Vitamin B3 (niacin)
0.10 mg
Vitamin B5
0.50 mg
Vitamin B6
0.03 mg
Vitamin B9 (folates)
8.00 µg
Vitamin B12
0.30 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 39209.