All foods
grain products

Table cracker with seeds

breads and similar products · biscuits and toast

For 100 g

Calories
445 kcal
Proteins
14.3 g
Carbohydrates
49.9 g
Lipids
17.7 g

Full table

Energy & macronutrients

Energy
445 kcal
Energy
1860 kJ
Proteins
14.3 g
Carbohydrates
49.9 g
Sugars
1.67 g
Dietary fibers
11.6 g
Lipids
17.7 g
Saturated fat
2.51 g
Alcohol
0 g
Salt
1.86 g

Use Table cracker with seeds in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 7347.