Niki Coach LogoNiki Coach
All foods
starters and composed dishes

Pre-packaged vegetable couscous

composed dishes · cereal/pasta dishes

Pour 100 g

Calories
108 kcal
Proteins
4.32 g
Carbohydrates
16.4 g
Lipids
2.25 g

In detail

Calories
108 kcal
Proteins
4.32 g
Carbohydrates
16.4 g
Lipids
2.25 g
Sugars
2.54 g
Fibres
2.24 g
Salt
0.73 g

Full table

Energy & macronutrients

Energy
108 kcal
Energy
453 kJ
Water
71.1 g
Proteins
4.32 g
Carbohydrates
16.4 g
Sugars
2.54 g
Dietary fibers
2.24 g
Lipids
2.25 g
Saturated fat
0.80 g
AG monounsaturated
0.56 g
AG polyunsaturated
0.89 g
Alcohol
0 g
Salt
0.73 g

Minerals

Sodium
274 mg

Use Pre-packaged vegetable couscous in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25150.