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fruits, vegetables, legumes, and oilseeds

Courgette, purée

vegetables · cooked vegetables

Cucurbita pepo L.

For 100 g

Calories
57.3 kcal
Proteins
2.80 g
Carbohydrates
6.50 g
Lipids
1.90 g

In detail

Calories
57.3 kcal
Proteins
2.80 g
Carbohydrates
6.50 g
Lipids
1.90 g
Sugars
2.30 g
Fibres
1.50 g
Salt
0.60 g

Full table

Energy & macronutrients

Energy
57.3 kcal
Energy
240 kJ
Proteins
2.80 g
Carbohydrates
6.50 g
Sugars
2.30 g
Dietary fibers
1.50 g
Lipids
1.90 g
Saturated fat
1.30 g
Alcohol
0 g
Salt
0.60 g

Minerals

Sodium
220 mg

Vitamins

Retinol
0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20264.