Niki CoachAll foods
dairy products
Coulommiers
cheeses and plant-based alternatives · soft cheeses
For 100 g
Calories
280 kcal
Proteins
18.8 g
Carbohydrates
0 g
Lipids
23.0 g
Full table
Energy & macronutrients
- Energy
- 280 kcal
- Energy
- 1160 kJ
- Water
- 51.8 g
- Proteins
- 18.8 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0.04 g
- Lipids
- 23.0 g
- Saturated fat
- 16.1 g
- AG monounsaturated
- 5.96 g
- AG polyunsaturated
- 0.65 g
- Cholesterol
- 85.0 mg
- Alcohol
- 0 g
- Salt
- 1.45 g
Minerals
- Sodium
- 590 mg
- Calcium
- 382 mg
- Magnesium
- 21.7 mg
- Potassium
- 165 mg
- Phosphorus
- 185 mg
- Iron
- 0.23 mg
- Zinc
- 3.28 mg
- Copper
- 0.07 mg
- Manganese
- 0 mg
- Selenium
- 5.00 µg
- Iodine
- 28.0 µg
Vitamins
- Retinol
- 196 µg
- Vitamin E
- 0.60 mg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 12010.