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Plum jam (e.g. mirabelle, quetsche, greengage) (extra or classic)

sweet products

Salt plum jam (e.g. mirabelle, quetsche, greengage) (extra or classic)

Pour 100 g

0.01 g

Richest in salt in the category sweet products

Sweetener made from stevia extract

Plain cornflakes, unenriched

sweet products

1.82 g

Plain crêpe, pre-packaged, ambient temperature section

sweet products

1.77 g

High-fibre breakfast cereals with fruit or nuts, unenriched

sweet products

1.51 g

Less rich in salt in the category sweet products

Dark chocolate confectioner’s filling with mint, tablet

Sweetener made from sugar and aspartame (small pieces)

Top 10 foods highest in salt

White table salt, iodised, fluoridated (25 mg/100g) (marine, rock or gem salt)

cooking aids and miscellaneous ingredients

97.8 g

White table salt, iodised, non-fluoridated (marine, rock or gem salt)

cooking aids and miscellaneous ingredients

97.8 g

White table salt, non-iodised, non-fluoridated (marine, ignigenous or rock)

cooking aids and miscellaneous ingredients

97.8 g

Fleur de sel, non-iodised, non-fluoridated

cooking aids and miscellaneous ingredients

94.3 g

Celery salt

cooking aids and miscellaneous ingredients

87.5 g

Grey sea salt, non-iodised, non-fluoridated

cooking aids and miscellaneous ingredients

80.5 g

Dehydrated chicken stock

cooking aids and miscellaneous ingredients

56.4 g

Meat and vegetable broth (pot-au-feu style), unskimmed, dehydrated

cooking aids and miscellaneous ingredients

48.4 g

Meat and vegetable broth (pot-au-feu style), skimmed, dehydrated

cooking aids and miscellaneous ingredients

48.2 g

Vegetable stock, dehydrated

cooking aids and miscellaneous ingredients

47.7 g

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