Niki CoachAll foods
sweet products
Strawberry jam (extra or classic)
jams and similar products · -
For 100 g
Calories
248 kcal
Proteins
0.25 g
Carbohydrates
60.5 g
Lipids
0.50 g
Full table
Energy & macronutrients
- Energy
- 248 kcal
- Energy
- 1060 kJ
- Water
- 38.4 g
- Proteins
- 0.25 g
- Carbohydrates
- 60.5 g
- Sugars
- 60.1 g
- Starch
- 0.35 g
- Dietary fibers
- 0.70 g
- Lipids
- 0.50 g
- Saturated fat
- 0.11 g
- AG monounsaturated
- 0.15 g
- AG polyunsaturated
- 0.14 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.02 g
Minerals
- Sodium
- 7.00 mg
- Calcium
- 9.00 mg
- Magnesium
- 5.70 mg
- Potassium
- 77.0 mg
- Phosphorus
- 10.0 mg
- Iron
- 0.17 mg
- Zinc
- 0.05 mg
- Copper
- 0.02 mg
- Manganese
- 0.20 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 5.00 µg
- Vitamin K1
- 0.80 µg
- Vitamin C
- 11.4 mg
- Vitamin B1 (thiamine)
- 0.01 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.06 mg
- Vitamin B6
- 0.01 mg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 31024.