All foods
sweet products

Jam, other fruits or mixed fruits (extra or classic)

jams and similar products · -

Pour 100 g

Calories
244 kcal
Proteins
0.36 g
Carbohydrates
59.8 g
Lipids
0.15 g

Full table

Energy & macronutrients

Energy
244 kcal
Energy
1040 kJ
Water
38.4 g
Proteins
0.36 g
Carbohydrates
59.8 g
Sugars
57.3 g
Dietary fibers
1.47 g
Lipids
0.15 g
Saturated fat
0.06 g
AG polyunsaturated
0 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.02 g

Minerals

Sodium
2.10 mg

Vitamins

Retinol
0 µg
Vitamin C
39.0 mg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 31083.