All foods
meats, eggs, fish
Reheated canned duck confit (leg meat), skinless
charcuteries and plant-based alternatives · other charcuterie specialties
For 100 g
Calories
195 kcal
Proteins
32.0 g
Carbohydrates
0 g
Lipids
7.40 g
Full table
Energy & macronutrients
- Energy
- 195 kcal
- Energy
- 818 kJ
- Water
- 58.0 g
- Proteins
- 32.0 g
- Carbohydrates
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 7.40 g
- Saturated fat
- 2.31 g
- AG monounsaturated
- 3.56 g
- AG polyunsaturated
- 1.12 g
- Cholesterol
- 112 mg
- Alcohol
- 0 g
- Salt
- 1.89 g
Minerals
- Sodium
- 757 mg
- Calcium
- 13.0 mg
- Magnesium
- 17.0 mg
- Potassium
- 300 mg
- Phosphorus
- 170 mg
- Iron
- 2.30 mg
- Zinc
- 5.50 mg
- Copper
- 0.16 mg
- Manganese
- 0.01 mg
- Selenium
- 40.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 21.0 µg
- Vitamin D
- 1.14 µg
- Vitamin K1
- 0.80 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.23 mg
- Vitamin B3 (niacin)
- 5.16 mg
- Vitamin B5
- 0.92 mg
- Vitamin B6
- 0.18 mg
- Vitamin B9 (folates)
- 23.8 µg
- Vitamin B12
- 4.24 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 8109.