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meats, eggs, fish

Reheated canned duck confit (leg meat), skinless

charcuteries and plant-based alternatives · other charcuterie specialties

For 100 g

Calories
195 kcal
Proteins
32.0 g
Carbohydrates
0 g
Lipids
7.40 g

Full table

Energy & macronutrients

Energy
195 kcal
Energy
818 kJ
Water
58.0 g
Proteins
32.0 g
Carbohydrates
0 g
Dietary fibers
0 g
Lipids
7.40 g
Saturated fat
2.31 g
AG monounsaturated
3.56 g
AG polyunsaturated
1.12 g
Cholesterol
112 mg
Alcohol
0 g
Salt
1.89 g

Minerals

Sodium
757 mg
Calcium
13.0 mg
Magnesium
17.0 mg
Potassium
300 mg
Phosphorus
170 mg
Iron
2.30 mg
Zinc
5.50 mg
Copper
0.16 mg
Manganese
0.01 mg
Selenium
40.0 µg
Iodine
20.0 µg

Vitamins

Retinol
21.0 µg
Vitamin D
1.14 µg
Vitamin K1
0.80 µg
Vitamin C
0.50 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.23 mg
Vitamin B3 (niacin)
5.16 mg
Vitamin B5
0.92 mg
Vitamin B6
0.18 mg
Vitamin B9 (folates)
23.8 µg
Vitamin B12
4.24 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 8109.