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fruits, vegetables, legumes, and oilseeds

Compote, tout type de fruits, allégée en sucres, préemballée, rayon frais

fruits · compotes et assimilés

For 100 g

Calories
63.8 kcal
Proteins
0.17 g
Carbohydrates
14.7 g
Lipids
0.07 g

In detail

Calories
63.8 kcal
Proteins
0.17 g
Carbohydrates
14.7 g
Lipids
0.07 g
Sugars
14.1 g
Fibres
1.89 g
Salt
0.000 g
Calcium
4.70 mg
Iron
0.09 mg
Vitamin C
10.1 mg

Full table

Energy & macronutrients

Energy
63.8 kcal
Energy
270 kJ
Water
83.9 g
Proteins
0.17 g
Carbohydrates
14.7 g
Sugars
14.1 g
Starch
0.35 g
Dietary fibers
1.89 g
Lipids
0.07 g
Saturated fat
0 g
AG monounsaturated
0.000 g
AG polyunsaturated
0.000 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.000 g

Minerals

Sodium
4.38 mg
Calcium
4.70 mg
Magnesium
4.70 mg
Potassium
120 mg
Phosphorus
9.60 mg
Iron
0.09 mg
Zinc
0.05 mg
Copper
0.04 mg
Manganese
0.03 mg
Selenium
50.0 µg
Iodine
20.0 µg

Vitamins

Retinol
21.0 µg
Beta-carotene
23.9 µg
Vitamin C
10.1 mg
Vitamin B1 (thiamine)
0.01 mg
Vitamin B2 (riboflavin)
0.01 mg
Vitamin B3 (niacin)
0.12 mg
Vitamin B5
0.04 mg
Vitamin B6
0.04 mg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 13129.