Niki CoachAll foods
meats, eggs, fish
Coeur, dinde, cuit
cooked meats · offal
For 100 g
Calories
167 kcal
Proteins
24.9 g
Carbohydrates
0 g
Lipids
7.52 g
Full table
Energy & macronutrients
- Energy
- 167 kcal
- Energy
- 701 kJ
- Water
- 67.2 g
- Proteins
- 24.9 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 7.52 g
- Saturated fat
- 1.90 g
- AG monounsaturated
- 1.67 g
- AG polyunsaturated
- 1.83 g
- Cholesterol
- 359 mg
- Alcohol
- 0 g
- Salt
- 0.35 g
Minerals
- Sodium
- 140 mg
- Calcium
- 21.0 mg
- Magnesium
- 28.0 mg
- Potassium
- 203 mg
- Phosphorus
- 241 mg
- Iron
- 6.96 mg
- Zinc
- 4.60 mg
- Copper
- 0.83 mg
- Manganese
- 0.12 mg
Vitamins
- Retinol
- 16.0 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 0 µg
- Vitamin B1 (thiamine)
- 0.24 mg
- Vitamin B2 (riboflavin)
- 1.54 mg
- Vitamin B3 (niacin)
- 7.76 mg
- Vitamin B5
- 1.58 mg
- Vitamin B6
- 0.61 mg
- Vitamin B9 (folates)
- 8.00 µg
- Vitamin B12
- 13.9 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 40057.