Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Lemon, zest, raw
fruits · raw fruits
Citrus limon (L.) Burm. f.
For 100 g
Calories
— kcal
Proteins
1.50 g
Carbohydrates
5.40 g
Lipids
0.30 g
Full table
Energy & macronutrients
- Water
- 81.6 g
- Proteins
- 1.50 g
- Carbohydrates
- 5.40 g
- Sugars
- 4.17 g
- Dietary fibers
- 10.6 g
- Lipids
- 0.30 g
- Saturated fat
- 0.04 g
- AG monounsaturated
- 0.01 g
- AG polyunsaturated
- 0.09 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.01 g
Minerals
- Sodium
- 6.00 mg
- Calcium
- 134 mg
- Magnesium
- 15.0 mg
- Potassium
- 160 mg
- Phosphorus
- 12.0 mg
- Iron
- 0.80 mg
- Zinc
- 0.25 mg
- Copper
- 0.09 mg
- Selenium
- 7.00 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 7.00 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 0 µg
- Vitamin C
- 129 mg
- Vitamin B1 (thiamine)
- 0.06 mg
- Vitamin B2 (riboflavin)
- 0.08 mg
- Vitamin B3 (niacin)
- 0.40 mg
- Vitamin B5
- 0.32 mg
- Vitamin B6
- 0.17 mg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 13125.