Niki CoachAll foods
sweet products
Chouquette
viennoiseries · -
For 100 g
Calories
408 kcal
Proteins
9.13 g
Carbohydrates
40.6 g
Lipids
22.9 g
Full table
Energy & macronutrients
- Energy
- 408 kcal
- Energy
- 1710 kJ
- Water
- 24.4 g
- Proteins
- 9.13 g
- Carbohydrates
- 40.6 g
- Sugars
- 18.4 g
- Starch
- 20.8 g
- Dietary fibers
- 1.50 g
- Lipids
- 22.9 g
- Saturated fat
- 11.0 g
- AG monounsaturated
- 7.17 g
- AG polyunsaturated
- 2.09 g
- Cholesterol
- 211 mg
- Alcohol
- 0 g
- Salt
- 1.06 g
Minerals
- Sodium
- 422 mg
- Calcium
- 54.6 mg
- Magnesium
- 15.3 mg
- Potassium
- 122 mg
- Phosphorus
- 156 mg
- Iron
- 1.70 mg
- Zinc
- 0.82 mg
- Copper
- 0.09 mg
- Manganese
- 0.23 mg
- Selenium
- 4.42 µg
- Iodine
- 13.0 µg
Vitamins
- Retinol
- 139 µg
- Beta-carotene
- 60.0 µg
- Vitamin D
- 0.85 µg
- Vitamin K1
- 3.30 µg
- Vitamin C
- 2.00 mg
- Vitamin B1 (thiamine)
- 0.06 mg
- Vitamin B2 (riboflavin)
- 0.18 mg
- Vitamin B3 (niacin)
- 0.20 mg
- Vitamin B5
- 0.61 mg
- Vitamin B6
- 0.04 mg
- Vitamin B12
- 0.39 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 23467.