Niki CoachAll foods
starters and composed dishes
Pork and sauerkraut with garnish, pre-packaged
composed dishes · meat dishes and vegetables/legumes
Pour 100 g
Calories
109 kcal
Proteins
5.06 g
Carbohydrates
2.80 g
Lipids
8.06 g
Full table
Energy & macronutrients
- Energy
- 109 kcal
- Energy
- 454 kJ
- Water
- 82.4 g
- Proteins
- 5.06 g
- Carbohydrates
- 2.80 g
- Sugars
- 0.66 g
- Dietary fibers
- 2.71 g
- Lipids
- 8.06 g
- Saturated fat
- 3.22 g
- AG monounsaturated
- 3.45 g
- AG polyunsaturated
- 0.96 g
- Cholesterol
- 34.7 mg
- Alcohol
- 0 g
- Salt
- 1.39 g
Minerals
- Sodium
- 552 mg
- Calcium
- 27.1 mg
- Magnesium
- 18.0 mg
- Potassium
- 97.5 mg
- Phosphorus
- 60.6 mg
- Iron
- 0.83 mg
- Zinc
- 0.84 mg
- Copper
- 0.08 mg
- Manganese
- 0.07 mg
- Selenium
- 10.0 µg
- Iodine
- 17.8 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 0 µg
- Vitamin E
- 0.25 mg
- Vitamin C
- 9.09 mg
- Vitamin B1 (thiamine)
- 0.14 mg
- Vitamin B2 (riboflavin)
- 0.11 mg
- Vitamin B3 (niacin)
- 0.68 mg
- Vitamin B6
- 0.02 mg
- Vitamin B9 (folates)
- 10.0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25003.