Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Red cabbage, braised
vegetables · cooked vegetables
Brassica oleracea L. convar. capitata L. var. rubra
Pour 100 g
Calories
33.9 kcal
Proteins
1.19 g
Carbohydrates
5.70 g
Lipids
0.30 g
Full table
Energy & macronutrients
- Energy
- 33.9 kcal
- Energy
- 143 kJ
- Water
- 89.1 g
- Proteins
- 1.19 g
- Carbohydrates
- 5.70 g
- Sugars
- 4.50 g
- Starch
- 0.35 g
- Dietary fibers
- 3.00 g
- Lipids
- 0.30 g
- Saturated fat
- 0.01 g
- AG monounsaturated
- 0.01 g
- AG polyunsaturated
- 0.01 g
- Alcohol
- 0 g
- Salt
- 0.03 g
Minerals
- Sodium
- 13.0 mg
- Calcium
- 44.0 mg
- Magnesium
- 13.0 mg
- Potassium
- 250 mg
- Phosphorus
- 26.0 mg
- Iron
- 0.29 mg
- Zinc
- 0.15 mg
- Copper
- 0.02 mg
- Manganese
- 0.16 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 11.9 µg
- Vitamin K1
- 0.84 µg
- Vitamin C
- 26.2 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.03 mg
- Vitamin B3 (niacin)
- 0.29 mg
- Vitamin B5
- 0.32 mg
- Vitamin B6
- 0.11 mg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20310.