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fruits, vegetables, legumes, and oilseeds

Brussels sprout, canned, drained

vegetables · cooked vegetables

Brassica oleracea L. var. Gemnifera (DC.) Zenker

For 100 g

Calories
37.8 kcal
Proteins
2.50 g
Carbohydrates
4.10 g
Lipids
0.53 g

In detail

Calories
37.8 kcal
Proteins
2.50 g
Carbohydrates
4.10 g
Lipids
0.53 g
Sugars
2.50 g
Fibres
3.30 g
Salt
0.57 g
Calcium
26.3 mg
Iron
0.70 mg
Vitamin C
18.0 mg

Full table

Energy & macronutrients

Energy
37.8 kcal
Energy
158 kJ
Water
88.9 g
Proteins
2.50 g
Carbohydrates
4.10 g
Sugars
2.50 g
Dietary fibers
3.30 g
Lipids
0.53 g
Saturated fat
0.10 g
AG monounsaturated
0.07 g
AG polyunsaturated
0.36 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.57 g

Minerals

Sodium
222 mg
Calcium
26.3 mg
Magnesium
12.2 mg
Potassium
252 mg
Phosphorus
53.0 mg
Iron
0.70 mg
Zinc
0.20 mg
Copper
0.03 mg
Manganese
0.10 mg
Selenium
1.50 µg
Iodine
1.00 µg

Vitamins

Retinol
0 µg
Beta-carotene
465 µg
Vitamin D
0 µg
Vitamin E
0.69 mg
Vitamin C
18.0 mg
Vitamin B12
0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20077.