Niki CoachAll foods
sweet products
Chocolate, tablet (average food)
chocolates and chocolate-based products · -
Pour 100 g
Calories
552 kcal
Proteins
7.57 g
Carbohydrates
50.4 g
Lipids
34.2 g
Full table
Energy & macronutrients
- Energy
- 552 kcal
- Energy
- 2300 kJ
- Water
- 0.74 g
- Proteins
- 7.57 g
- Carbohydrates
- 50.4 g
- Sugars
- 45.2 g
- Starch
- 2.82 g
- Dietary fibers
- 5.96 g
- Lipids
- 34.2 g
- Saturated fat
- 20.3 g
- AG monounsaturated
- 10.9 g
- AG polyunsaturated
- 1.31 g
- Cholesterol
- 12.8 mg
- Alcohol
- 0 g
- Salt
- 0.13 g
Minerals
- Sodium
- 52.5 mg
- Calcium
- 142 mg
- Magnesium
- 93.2 mg
- Potassium
- 519 mg
- Phosphorus
- 227 mg
- Iron
- 4.96 mg
- Zinc
- 1.60 mg
- Copper
- 0.66 mg
- Manganese
- 0.83 mg
- Selenium
- 11.8 µg
- Iodine
- 20.7 µg
Vitamins
- Retinol
- 26.9 µg
- Beta-carotene
- 26.9 µg
- Vitamin D
- 1.12 µg
- Vitamin K1
- 4.83 µg
- Vitamin C
- 0.76 mg
- Vitamin B1 (thiamine)
- 0.10 mg
- Vitamin B2 (riboflavin)
- 0.21 mg
- Vitamin B3 (niacin)
- 0.34 mg
- Vitamin B5
- 0.81 mg
- Vitamin B6
- 0.06 mg
- Vitamin B9 (folates)
- 24.9 µg
- Vitamin B12
- 0.38 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 31120.